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Center for Integrative Healing & Wellness
Integrative Cancer care - Performance Health - Age Management

Health & Wellness Articles

 
Intermittent Fasting - benefits on Health, Aging, and Disease
Intermittent Fasting - benefits on Health, Aging, and Disease

Evidence is accumulating that intermittent fasting is associated with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.

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Cancer Care, Weight LossFabio AlmeidaFebruary 16, 2020eZine60, Anti-Aging
Bio-Energy Therapy Protocol (BTP)
Bio-Energy Therapy Protocol (BTP)

We are proud to introduce a new protocol at our center to help our clients achieve better health.

  • Boost immunity

  • Restore health

  • Improve performance

  • Accelerate recovery

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Cancer Care, PerformanceFabio AlmeidaFebruary 3, 2020eZine60
Lectin-free – Don’t fall for the pseudoscience diet fad
Lectin-free – Don’t fall for the pseudoscience diet fad

Lectins in raw or undercooked kidney beans can cause symptoms that mimic food poisoning. But that doesn’t mean no one should eat any beans — it just means we shouldn’t eat raw kidney beans.

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Fabio AlmeidaDecember 26, 2019
TULSA-PRO: MRI-guided HIFU prostate cancer treatment shows promise
TULSA-PRO: MRI-guided HIFU prostate cancer treatment shows promise

At the RSNA 2019 in Chicago this year, promising findings were presented from a multi-center study using a new generation of HIFU with MRI guidance to treat prostate cancer.

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Cancer CareFabio AlmeidaDecember 23, 2019
Staying Healthy & Avoiding Weight Gain This Thanksgiving
Staying Healthy & Avoiding Weight Gain This Thanksgiving

Here is our survival guide to staying healing and avoiding weight gain this Thanksgiving

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Weight LossFabio AlmeidaNovember 24, 2019eZine57
Leafy Greens are OK For People on Warfarin
Leafy Greens are OK For People on Warfarin

A new study suggests that - despite doctor warnings to the contrary - you can eat leafy greens rich in vitamin K if you are taking the blood thinner warfarin.

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Fabio AlmeidaNovember 17, 2019
Supplements - Are They Helpful?
Supplements - Are They Helpful?

Supplements cannot take the place of a healthy diet, but they can be recommended for a variety of reasons.

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Fabio AlmeidaNovember 4, 2019
Alcohol - Is There A Benefit?
Alcohol - Is There A Benefit?

Drinking alcohol, moderately, judiciously, and responsibly can be beneficial for your health.

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Fabio AlmeidaNovember 2, 2019eZine57
Keto Diet - Increased Risk for Fatty Liver, Diabetes and More
Keto Diet - Increased Risk for Fatty Liver, Diabetes and More

Studies are now showing increased health risks from this high fat fad diet.

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Fabio AlmeidaOctober 28, 2019eZine56
Core Eating Plan – 8 Basic Recommendations to Fight & Prevent Cancer
Core Eating Plan – 8 Basic Recommendations to Fight & Prevent Cancer

If you have cancer or are trying to prevent cancer, the correct composition of your diet can be key. These are our basic recommendations for a core eating plan.

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Cancer CareFabio AlmeidaOctober 15, 2019eZine56
Accelerate Your Weight Loss – Here’s How To Do It The Right Way.
Accelerate Your Weight Loss – Here’s How To Do It The Right Way.

Eating your veggies isn’t just Mom’s advice from way back when. It’s a cornerstone of our Integrative Nutrition Program - and for two main reasons.

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Weight LossFabio AlmeidaAugust 19, 2019eZine55
Androgen Deprivation Therapy Associated With Dementia
Androgen Deprivation Therapy Associated With Dementia

A new large study appears to link exposure to ADT and increased incidence of dementia in men with prostate cancer.

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Fabio AlmeidaJuly 7, 2019eZine54
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